Osteoarthritis Vs Rheumatoid Arthritis

There are different types of arthritis and people often confuse between osteoarthritis and rheumatoid arthritis. Though both types of arthritis cause joint pains and stiffness, they differ in terms of causes and treatment methods. It is important to distinguish...

Prevent Joint Pain

“Calcium makes your bones stronger than steel.” Many dairy companies use this statement to emphasise that their milk contains more calcium than their competitors. The fact is, our bones ARE made of calcium and they naturally ARE stronger than steel – five to six times...

Different Stages Of Getting Knee Pain

Did you know that arthritis is the leading cause of disability in the world? Did you know that your knees are the first joints which are affected by arthritis? Well, it’s called osteoarthritis and it is the most common form of Arthritis. You will have osteoarthritis...

Runner’s Knee – An Overview

Do you experience knee pain often, while walking, running in the park, or even while you’re sitting in your office? Well, if you do, then you must get your knee checked. Knee pain is also known as runner’s knee occurs due to many reasons such as: over usage, a direct...

Swelling Of Joint: Causes & Symptoms

Joints hold all your bones together. Along with the help of surrounding muscles, cartilages, and tendons, they help in the movement of your body. If these joints swell up, it affects your movement causing discomfort, pain and stiffness. But what causes your joints to...

Knee Replacement Surgery: Myths Vs Facts

Do surgeries scare you? Then a Knee Replacement Surgery will sound terrible. But, worry not. Most of the fear of surgery comes from the myths associated with them. And this is why we have we have compiled all the myths related to a KRS and replaced them with the...

A Guide To Chronic Knee Pain

Knee pain is one of those conditions that can prevent you from being your active best. Right from performing simple tasks like sitting and walking, to the more complicated ones like exercises, dance and sports, your knees play a critical role. Obviously, therefore, if...
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