Osteoarthritis Vs Rheumatoid Arthritis

There are different types of arthritis and people often confuse between osteoarthritis and rheumatoid arthritis. Though both types of arthritis cause joint pains and stiffness, they differ in terms of causes and treatment methods. It is important to distinguish...

Prevent Joint Pain

“Calcium makes your bones stronger than steel.” Many dairy companies use this statement to emphasise that their milk contains more calcium than their competitors. The fact is, our bones ARE made of calcium and they naturally ARE stronger than steel – five to six times...

Different Stages Of Getting Knee Pain

Did you know that arthritis is the leading cause of disability in the world? Did you know that your knees are the first joints which are affected by arthritis? Well, it’s called osteoarthritis and it is the most common form of Arthritis. You will have osteoarthritis...

Recovering From Knee Replacement? Do It Right!

When I talk to patients regarding total knee replacement, one of their main concerns is “how will I recover from such a major surgery”. They worry more about what will happen after surgery, than the surgery itself. The main issues that concern them are the pain after...
Call and Book Now